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Be in the Moment with Qi Gong & Yoga Ayrshire
Breathe In, Breathe Out
Welcome to my site, I'm Donna Johnson, the founder of Qi Gong & Yoga Ayrshire.
My Class Feedback
Love Dru Yoga on a Monday with Donna. Not long started but feel so much more relaxed after the class. Donna makes you feel at ease with her calmness and great personality. Would definitely recommend. Hoping to try Qi Gong at some point too.
Stillness and action are relative, not absolute, principles. It is important to find a balance of yin & yang, not just in Qi Gong but in everyday life. In movement, seek stillness & rest. In rest, be mindful & attentive.
Got a Question or Query or wish to be kept up to date with classes and events? Drop me a message below.
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